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PreparedNuts & Seeds

Peanut Butter

Calories
625kcal
Protein
24.2424242424242g
Protein / 100 kcal
3.9g
Total fat
51.5151515151515g
g
Jiffy · label data
Values per 100 g edible portion

Peanut Butter is a nuts & seeds food. A 100 g edible portion provides 625 calories, 24.2 g of protein, 21.2 g of carbohydrate and 51.5 g of fat. That works out to 3.9 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros646 kcal
  • Protein24.2424242424242 g · 15%
  • Carbs21.2121212121212 g · 13.1%
  • Fat51.5151515151515 g · 71.8%

Where Peanut Butter ranks

Nutrition

3.9 g protein / 100 kcal

Energy

  • Energy
    206.25 kcal

Macronutrients

  • Protein
    8 g
    16%
  • Carbohydrate
    7 g
    3%
  • Fiber
    3 g
    11%
  • Total sugars
    2 g
  • Total fat
    17 g
    22%
  • Saturated fat
    3.5 g
    17%

Minerals

  • Sodium
    55 mg
    2%
  • Potassium
    —
  • Calcium
    19 mg
    1%
  • Iron
    0.51 mg
    3%
  • Magnesium
    —

Vitamins

  • Vitamin C
    —
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Peanut Butter

Frequently asked questions

How many calories are in Peanut Butter?
Peanut Butter has 625 calories per 100 g edible portion.
How much protein is in Peanut Butter?
Peanut Butter has 24.2 g of protein per 100 g edible portion.
How many carbs are in Peanut Butter?
Peanut Butter has 21.2 g of carbohydrate per 100 g edible portion.
How much fat is in Peanut Butter?
Peanut Butter has 51.5 g of total fat per 100 g edible portion.
How much fiber is in Peanut Butter?
Peanut Butter has 9.1 g of fiber per 100 g edible portion.
How much sugar is in Peanut Butter?
Peanut Butter has 6.1 g of total sugars per 100 g edible portion.
Is Peanut Butter high in protein?
Peanut Butter provides 3.9 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Peanut Butter keto-friendly?
Peanut Butter has 21.2 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Peanut Butter vegan?
No — Peanut Butter is not vegan.
Is Peanut Butter vegetarian?
No — Peanut Butter is not vegetarian.
Is Peanut Butter gluten-free?
No — Peanut Butter contains gluten.
Is Peanut Butter dairy-free?
No — Peanut Butter contains dairy.

This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.

Educational information only — not medical advice. See our methodology.