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PreparedNuts & Seeds

Peanut Butter Spread

Calories
656kcal
Protein
21.875g
Protein / 100 kcal
3.3g
Total fat
56.25g
g
Justin's · label data
Values per 100 g edible portion

Peanut Butter Spread is a nuts & seeds food. A 100 g edible portion provides 656 calories, 21.9 g of protein, 18.8 g of carbohydrate and 56.3 g of fat. That works out to 3.3 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros669 kcal
  • Protein21.875 g · 13.1%
  • Carbs18.75 g · 11.2%
  • Fat56.25 g · 75.7%

Where Peanut Butter Spread ranks

Nutrition

3.3 g protein / 100 kcal

Energy

  • Energy
    210 kcal

Macronutrients

  • Protein
    7 g
    14%
  • Carbohydrate
    6 g
    2%
  • Fiber
    1 g
    4%
  • Total sugars
    2 g
  • Total fat
    18 g
    23%
  • Saturated fat
    3 g
    15%

Minerals

  • Sodium
    25 mg
    1%
  • Potassium
    —
  • Calcium
    0 mg
    0%
  • Iron
    0.6 mg
    3%
  • Magnesium
    —

Vitamins

  • Vitamin C
    —
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Peanut Butter Spread?
Peanut Butter Spread has 656 calories per 100 g edible portion.
How much protein is in Peanut Butter Spread?
Peanut Butter Spread has 21.9 g of protein per 100 g edible portion.
How many carbs are in Peanut Butter Spread?
Peanut Butter Spread has 18.8 g of carbohydrate per 100 g edible portion.
How much fat is in Peanut Butter Spread?
Peanut Butter Spread has 56.3 g of total fat per 100 g edible portion.
How much fiber is in Peanut Butter Spread?
Peanut Butter Spread has 3.1 g of fiber per 100 g edible portion.
How much sugar is in Peanut Butter Spread?
Peanut Butter Spread has 6.3 g of total sugars per 100 g edible portion.
Is Peanut Butter Spread high in protein?
Peanut Butter Spread provides 3.3 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Peanut Butter Spread keto-friendly?
Peanut Butter Spread has 18.8 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Peanut Butter Spread vegan?
No — Peanut Butter Spread is not vegan.
Is Peanut Butter Spread vegetarian?
No — Peanut Butter Spread is not vegetarian.
Is Peanut Butter Spread gluten-free?
No — Peanut Butter Spread contains gluten.
Is Peanut Butter Spread dairy-free?
No — Peanut Butter Spread contains dairy.

This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.

Educational information only — not medical advice. See our methodology.