Calories
149kcal
Protein
0g
Protein / 100 kcal
0g
Total fat
0.03g
Values per 100 g edible portion
Mint julep is a beverages food. A 100 g edible portion provides 149 calories, 0 g of protein, 13.2 g of carbohydrate and 0 g of fat. That works out to 0 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.
- Protein0 g · 0%
- Carbs13.17 g · 99.5%
- Fat0.03 g · 0.5%
Nutrition
0 g protein / 100 kcal
Energy
- Energy149 kcal
Macronutrients
- Protein0 g0%
- Carbohydrate13.17 g5%
- Fiber0 g0%
- Total sugars—
- Total fat0.03 g0%
- Saturated fat0.01 g0%
Minerals
- Sodium20 mg1%
- Potassium5 mg0%
- Calcium1 mg0%
- Iron0.08 mg0%
- Magnesium1 mg0%
Vitamins
- Vitamin C1.6 mg2%
- Vitamin D—
% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.
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Frequently asked questions
- How many calories are in Mint julep?
- Mint julep has 149 calories per 100 g edible portion.
- How much protein is in Mint julep?
- Mint julep has 0 g of protein per 100 g edible portion.
- How many carbs are in Mint julep?
- Mint julep has 13.2 g of carbohydrate per 100 g edible portion.
- How much fat is in Mint julep?
- Mint julep has 0 g of total fat per 100 g edible portion.
- How much fiber is in Mint julep?
- Mint julep has 0 g of fiber per 100 g edible portion.
- Is Mint julep high in protein?
- Mint julep provides 0 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
- Is Mint julep keto-friendly?
- Mint julep has 13.2 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it can fit a keto plan in modest portions (per 100 g).
- Is Mint julep vegan?
- No — Mint julep is not vegan.
- Is Mint julep vegetarian?
- No — Mint julep is not vegetarian.
- Is Mint julep gluten-free?
- No — Mint julep contains gluten.
- Is Mint julep dairy-free?
- No — Mint julep contains dairy.
- What is a serving size of Mint julep?
- A common serving of Mint julep is 2 undetermined fl oz (about 65 g). Use the serving selector on this page to see nutrition for any portion.
Educational information only — not medical advice. See our methodology.






