Skip to content
Foodatron logoFoodatron
Plate
PreparedLegumes & Soy

Traditional Refried Beans

Calories
75kcal
Protein
4.16666666666667g
Protein / 100 kcal
5.6g
Total fat
1.25g
g
Old El Paso · label data
Values per 100 g edible portion

Traditional Refried Beans is a legumes & soy food. A 100 g edible portion provides 75 calories, 4.2 g of protein, 10.8 g of carbohydrate and 1.3 g of fat. That works out to 5.6 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros71 kcal
  • Protein4.16666666666667 g · 23.4%
  • Carbs10.8333333333333 g · 60.8%
  • Fat1.25 g · 15.8%

Nutrition

5.6 g protein / 100 kcal

Energy

  • Energy
    90 kcal

Macronutrients

  • Protein
    5 g
    10%
  • Carbohydrate
    13 g
    5%
  • Fiber
    3 g
    11%
  • Total sugars
    1 g
  • Total fat
    1.5 g
    2%
  • Saturated fat
    0.5 g
    3%

Minerals

  • Sodium
    450 mg
    20%
  • Potassium
    —
  • Calcium
    30 mg
    2%
  • Iron
    1.2 mg
    7%
  • Magnesium
    —

Vitamins

  • Vitamin C
    —
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

More legumes & soy to explore

Compare Traditional Refried Beans

Frequently asked questions

How many calories are in Traditional Refried Beans?
Traditional Refried Beans has 75 calories per 100 g edible portion.
How much protein is in Traditional Refried Beans?
Traditional Refried Beans has 4.2 g of protein per 100 g edible portion.
How many carbs are in Traditional Refried Beans?
Traditional Refried Beans has 10.8 g of carbohydrate per 100 g edible portion.
How much fat is in Traditional Refried Beans?
Traditional Refried Beans has 1.3 g of total fat per 100 g edible portion.
How much fiber is in Traditional Refried Beans?
Traditional Refried Beans has 2.5 g of fiber per 100 g edible portion.
How much sugar is in Traditional Refried Beans?
Traditional Refried Beans has 0.8 g of total sugars per 100 g edible portion.
Is Traditional Refried Beans high in protein?
Traditional Refried Beans provides 5.6 g of protein per 100 calories — a moderate protein-to-calorie ratio.
Is Traditional Refried Beans keto-friendly?
Traditional Refried Beans has 10.8 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it can fit a keto plan in modest portions (per 100 g).
Is Traditional Refried Beans vegan?
No — Traditional Refried Beans is not vegan.
Is Traditional Refried Beans vegetarian?
No — Traditional Refried Beans is not vegetarian.
Is Traditional Refried Beans gluten-free?
No — Traditional Refried Beans contains gluten.
Is Traditional Refried Beans dairy-free?
No — Traditional Refried Beans contains dairy.

This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.

Educational information only — not medical advice. See our methodology.