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Plate
Orange marmalade
Orange marmalade2
VS
Leader
All Butter Shortbread Fingers3

All Butter Shortbread Fingers leads 3–2 · 5 categories decided

Each value is per 100 g edible portion.

The verdict

All Butter Shortbread Fingers comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Orange marmalade for less saturated fat and less sodium.

Pick All Butter Shortbread Fingers for more protein, more fiber and less sugar.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    246 kcal
    513 kcal
  • Proteinmore is better
    0.3 g
    6.3 gWIN
  • Carbohydrate
    66.3 g
    60.4 g
  • Fibermore is better
    0.7 g
    2 gWIN
  • Total sugarsless is better
    60 g
    13.1 gWIN
  • Total fat
    0 g
    26.9 g
  • Saturated fatless is better
    WIN0 g
    15.5 g
  • Sodiumless is better
    WIN56 mg
    172 mg
  • Potassiummore is better
    37 mg
    —
  • Calciummore is better
    38 mg
    —
  • Ironmore is better
    0.15 mg
    —
  • Magnesiummore is better
    2 mg
    —
  • Vitamin Cmore is better
    4.8 mg
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.