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PreparedDairy

Vanilla Whole Milk Yogurt

Calories
94kcal
Protein
3.52941176470588g
Protein / 100 kcal
3.7g
Total fat
3.52941176470588g
g
Stonyfield Organic · label data
Values per 100 g edible portion

Vanilla Whole Milk Yogurt is a dairy food. A 100 g edible portion provides 94 calories, 3.5 g of protein, 11.8 g of carbohydrate and 3.5 g of fat. That works out to 3.7 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros93 kcal
  • Protein3.52941176470588 g · 15.2%
  • Carbs11.7647058823529 g · 50.6%
  • Fat3.52941176470588 g · 34.2%

Nutrition

3.7 g protein / 100 kcal

Energy

  • Energy
    160 kcal

Macronutrients

  • Protein
    6 g
    12%
  • Carbohydrate
    20 g
    7%
  • Fiber
    0 g
    0%
  • Total sugars
    17 g
  • Total fat
    6 g
    8%
  • Saturated fat
    4 g
    20%

Minerals

  • Sodium
    85 mg
    4%
  • Potassium
    —
  • Calcium
    210 mg
    16%
  • Iron
    0.1 mg
    1%
  • Magnesium
    —

Vitamins

  • Vitamin C
    —
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Vanilla Whole Milk Yogurt

Frequently asked questions

How many calories are in Vanilla Whole Milk Yogurt?
Vanilla Whole Milk Yogurt has 94 calories per 100 g edible portion.
How much protein is in Vanilla Whole Milk Yogurt?
Vanilla Whole Milk Yogurt has 3.5 g of protein per 100 g edible portion.
How many carbs are in Vanilla Whole Milk Yogurt?
Vanilla Whole Milk Yogurt has 11.8 g of carbohydrate per 100 g edible portion.
How much fat is in Vanilla Whole Milk Yogurt?
Vanilla Whole Milk Yogurt has 3.5 g of total fat per 100 g edible portion.
How much fiber is in Vanilla Whole Milk Yogurt?
Vanilla Whole Milk Yogurt has 0 g of fiber per 100 g edible portion.
How much sugar is in Vanilla Whole Milk Yogurt?
Vanilla Whole Milk Yogurt has 10 g of total sugars per 100 g edible portion.
Is Vanilla Whole Milk Yogurt high in protein?
Vanilla Whole Milk Yogurt provides 3.7 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Vanilla Whole Milk Yogurt keto-friendly?
Vanilla Whole Milk Yogurt has 11.8 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it can fit a keto plan in modest portions (per 100 g).
Is Vanilla Whole Milk Yogurt vegan?
No — Vanilla Whole Milk Yogurt is not vegan.
Is Vanilla Whole Milk Yogurt vegetarian?
No — Vanilla Whole Milk Yogurt is not vegetarian.
Is Vanilla Whole Milk Yogurt gluten-free?
No — Vanilla Whole Milk Yogurt contains gluten.
Is Vanilla Whole Milk Yogurt dairy-free?
No — Vanilla Whole Milk Yogurt contains dairy.

This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.

Educational information only — not medical advice. See our methodology.