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PreparedDairy

Full Fat Soft Cheese

Calories
817kcal
Protein
4.4g
Protein / 100 kcal
0.5g
Total fat
23.3g
g
Tesco · label data
Values per 100 g edible portion

Full Fat Soft Cheese is a dairy food. A 100 g edible portion provides 817 calories, 4.4 g of protein, 4.3 g of carbohydrate and 23.3 g of fat. That works out to 0.5 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros245 kcal
  • Protein4.4 g · 7.2%
  • Carbs4.3 g · 7%
  • Fat23.3 g · 85.8%

Nutrition

0.5 g protein / 100 kcal

Energy

  • Energy
    816.67 kcal

Macronutrients

  • Protein
    4.4 g
    9%
  • Carbohydrate
    4.3 g
    2%
  • Fiber
    0 g
    0%
  • Total sugars
    3.3 g
  • Total fat
    23.3 g
    30%
  • Saturated fat
    14.7 g
    74%

Minerals

  • Sodium
    34.5 mg
    2%
  • Potassium
    —
  • Calcium
    —
  • Iron
    0 mg
    0%
  • Magnesium
    —

Vitamins

  • Vitamin C
    —
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Full Fat Soft Cheese?
Full Fat Soft Cheese has 817 calories per 100 g edible portion.
How much protein is in Full Fat Soft Cheese?
Full Fat Soft Cheese has 4.4 g of protein per 100 g edible portion.
How many carbs are in Full Fat Soft Cheese?
Full Fat Soft Cheese has 4.3 g of carbohydrate per 100 g edible portion.
How much fat is in Full Fat Soft Cheese?
Full Fat Soft Cheese has 23.3 g of total fat per 100 g edible portion.
How much fiber is in Full Fat Soft Cheese?
Full Fat Soft Cheese has 0 g of fiber per 100 g edible portion.
How much sugar is in Full Fat Soft Cheese?
Full Fat Soft Cheese has 3.3 g of total sugars per 100 g edible portion.
Is Full Fat Soft Cheese high in protein?
Full Fat Soft Cheese provides 0.5 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Full Fat Soft Cheese keto-friendly?
Full Fat Soft Cheese has 4.3 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so this fits easily within most keto plans (per 100 g).
Is Full Fat Soft Cheese vegan?
No — Full Fat Soft Cheese is not vegan.
Is Full Fat Soft Cheese vegetarian?
No — Full Fat Soft Cheese is not vegetarian.
Is Full Fat Soft Cheese gluten-free?
No — Full Fat Soft Cheese contains gluten.
Is Full Fat Soft Cheese dairy-free?
No — Full Fat Soft Cheese contains dairy.

This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.

Educational information only — not medical advice. See our methodology.