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Plate
PreparedLegumes & Soy

Three Bean Salad In Water

Calories
109kcal
Protein
6.7g
Protein / 100 kcal
6.2g
Total fat
0.5g
g
Tesco · label data
Values per 100 g edible portion

Three Bean Salad In Water is a legumes & soy food. A 100 g edible portion provides 109 calories, 6.7 g of protein, 19.4 g of carbohydrate and 0.5 g of fat. That works out to 6.2 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros109 kcal
  • Protein6.7 g · 24.6%
  • Carbs19.4 g · 71.3%
  • Fat0.5 g · 4.1%

Where Three Bean Salad In Water ranks

Nutrition

6.2 g protein / 100 kcal

Energy

  • Energy
    108.9 kcal

Macronutrients

  • Protein
    6.7 g
    13%
  • Carbohydrate
    19.4 g
    7%
  • Fiber
    7.1 g
    25%
  • Total sugars
    0.3 g
  • Total fat
    0.5 g
    1%
  • Saturated fat
    0.1 g
    1%

Minerals

  • Sodium
    4.92 mg
    0%
  • Potassium
    —
  • Calcium
    —
  • Iron
    —
  • Magnesium
    —

Vitamins

  • Vitamin C
    —
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Three Bean Salad In Water?
Three Bean Salad In Water has 109 calories per 100 g edible portion.
How much protein is in Three Bean Salad In Water?
Three Bean Salad In Water has 6.7 g of protein per 100 g edible portion.
How many carbs are in Three Bean Salad In Water?
Three Bean Salad In Water has 19.4 g of carbohydrate per 100 g edible portion.
How much fat is in Three Bean Salad In Water?
Three Bean Salad In Water has 0.5 g of total fat per 100 g edible portion.
How much fiber is in Three Bean Salad In Water?
Three Bean Salad In Water has 7.1 g of fiber per 100 g edible portion.
How much sugar is in Three Bean Salad In Water?
Three Bean Salad In Water has 0.3 g of total sugars per 100 g edible portion.
Is Three Bean Salad In Water high in protein?
Three Bean Salad In Water provides 6.2 g of protein per 100 calories — a moderate protein-to-calorie ratio.
Is Three Bean Salad In Water keto-friendly?
Three Bean Salad In Water has 19.4 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Three Bean Salad In Water vegan?
No — Three Bean Salad In Water is not vegan.
Is Three Bean Salad In Water vegetarian?
No — Three Bean Salad In Water is not vegetarian.
Is Three Bean Salad In Water gluten-free?
No — Three Bean Salad In Water contains gluten.
Is Three Bean Salad In Water dairy-free?
No — Three Bean Salad In Water contains dairy.

This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.

Educational information only — not medical advice. See our methodology.