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Plate
PreparedDairy

Original

Calories
237kcal
Protein
10.5263157894737g
Protein / 100 kcal
4.4g
Total fat
18.4210526315789g
g
The Laughing Cow · label data
Values per 100 g edible portion

Original is a dairy food. A 100 g edible portion provides 237 calories, 10.5 g of protein, 5.3 g of carbohydrate and 18.4 g of fat. That works out to 4.4 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros229 kcal
  • Protein10.5263157894737 g · 18.4%
  • Carbs5.26315789473684 g · 9.2%
  • Fat18.4210526315789 g · 72.4%

Nutrition

4.4 g protein / 100 kcal

Energy

  • Energy
    45 kcal

Macronutrients

  • Protein
    2 g
    4%
  • Carbohydrate
    1 g
    0%
  • Fiber
    0 g
    0%
  • Total sugars
    1 g
  • Total fat
    3.5 g
    4%
  • Saturated fat
    2.5 g
    12%

Minerals

  • Sodium
    160 mg
    7%
  • Potassium
    —
  • Calcium
    130 mg
    10%
  • Iron
    0.1 mg
    1%
  • Magnesium
    —

Vitamins

  • Vitamin C
    —
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Original?
Original has 237 calories per 100 g edible portion.
How much protein is in Original?
Original has 10.5 g of protein per 100 g edible portion.
How many carbs are in Original?
Original has 5.3 g of carbohydrate per 100 g edible portion.
How much fat is in Original?
Original has 18.4 g of total fat per 100 g edible portion.
How much fiber is in Original?
Original has 0 g of fiber per 100 g edible portion.
How much sugar is in Original?
Original has 5.3 g of total sugars per 100 g edible portion.
Is Original high in protein?
Original provides 4.4 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Original keto-friendly?
Original has 5.3 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it can fit a keto plan in modest portions (per 100 g).
Is Original vegan?
No — Original is not vegan.
Is Original vegetarian?
No — Original is not vegetarian.
Is Original gluten-free?
No — Original contains gluten.
Is Original dairy-free?
No — Original contains dairy.

This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.

Educational information only — not medical advice. See our methodology.