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Vanilla milkshake
PreparedDairy

Vanilla milkshake

Photo: Alejandro Aznar / Pexels
Calories
112kcal
Protein
3.86g
Protein / 100 kcal
3.4g
Total fat
3.03g
Values per 100 g edible portion

Vanilla milkshake is a dairy food. A 100 g edible portion provides 112 calories, 3.9 g of protein, 17.8 g of carbohydrate and 3 g of fat. That works out to 3.4 g of protein per 100 calories. By its ingredients it is vegetarian and gluten-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros114 kcal
  • Protein3.86 g · 13.6%
  • Carbs17.75 g · 62.4%
  • Fat3.03 g · 24%

Nutrition

3.4 g protein / 100 kcal

Energy

  • Energy
    112 kcal

Macronutrients

  • Protein
    3.86 g
    8%
  • Carbohydrate
    17.75 g
    6%
  • Fiber
    0 g
    0%
  • Total sugars
    17.75 g
  • Total fat
    3.03 g
    4%
  • Saturated fat
    1.89 g
    9%

Minerals

  • Sodium
    95 mg
    4%
  • Potassium
    183 mg
    4%
  • Calcium
    146 mg
    11%
  • Iron
    0.1 mg
    1%
  • Magnesium
    12 mg
    3%

Vitamins

  • Vitamin C
    0 mg
    0%
  • Vitamin D

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Vanilla milkshake?
Vanilla milkshake has 112 calories per 100 g edible portion.
How much protein is in Vanilla milkshake?
Vanilla milkshake has 3.9 g of protein per 100 g edible portion.
How many carbs are in Vanilla milkshake?
Vanilla milkshake has 17.8 g of carbohydrate per 100 g edible portion.
How much fat is in Vanilla milkshake?
Vanilla milkshake has 3 g of total fat per 100 g edible portion.
How much fiber is in Vanilla milkshake?
Vanilla milkshake has 0 g of fiber per 100 g edible portion.
How much sugar is in Vanilla milkshake?
Vanilla milkshake has 17.8 g of total sugars per 100 g edible portion.
Is Vanilla milkshake high in protein?
Vanilla milkshake provides 3.4 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Vanilla milkshake keto-friendly?
Vanilla milkshake has 17.8 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Vanilla milkshake vegan?
No — Vanilla milkshake is not vegan.
Is Vanilla milkshake vegetarian?
Yes — Vanilla milkshake is vegetarian.
Is Vanilla milkshake gluten-free?
Yes — Vanilla milkshake contains no gluten-bearing grains.
Is Vanilla milkshake dairy-free?
No — Vanilla milkshake contains dairy.
What is a serving size of Vanilla milkshake?
A common serving of Vanilla milkshake is 1 undetermined fl oz (about 28 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.