Recipe2 servings
Chicken Caesar Salad
Per serving
356.2kcal
Protein
39.65g
Servings
2
Total time
10min
Romaine and grilled chicken with parmesan and a light olive-oil dressing. It takes about 10 minutes and makes 2 servings. Each serving provides 356 calories, 39.7 g of protein, 6 g of carbohydrate and 18.9 g of fat. It is gluten-free. Nutrition is computed from the recipe's source-traceable ingredients.
- Protein39.65 g · 45%
- Carbs6.01 g · 6.8%
- Fat18.91 g · 48.2%
Per serving.
Instructions
- 1Tear the romaine into a large bowl.
- 2Top with sliced chicken breast and grated parmesan.
- 3Dress with olive oil and a squeeze of lime, and toss.
Nutrition per serving
| Nutrient | Amount | % DV |
|---|---|---|
| Energy | 356.2 kcal | — |
| Protein | 39.65 g | 79% |
| Carbohydrate | 6.01 g | 2% |
| Fiber | 2.13 g | 8% |
| Total sugars | 1.33 g | — |
| Total fat | 18.91 g | 24% |
| Saturated fat | 4.91 g | 25% |
| Sodium | 360.36 mg | 16% |
| Potassium | 564.48 mg | 12% |
| Calcium | 178.61 mg | 14% |
| Iron | 2.26 mg | 13% |
| Magnesium | 51.6 mg | 12% |
| Vitamin C | 6.25 mg | 7% |
| Vitamin D | — | — |
Computed from ingredient nutrition (USDA FoodData Central). % DV uses FDA reference amounts. Values marked “≥” are partial where an ingredient lacks a nutrient.
Frequently asked questions
- How many calories are in Chicken Caesar Salad?
- Chicken Caesar Salad has about 356 calories per serving (2 servings total).
- How much protein is in Chicken Caesar Salad?
- Chicken Caesar Salad has about 39.7 g of protein per serving.
- How long does Chicken Caesar Salad take to make?
- Chicken Caesar Salad takes about 10 minutes in total.
- How many servings does Chicken Caesar Salad make?
- This Chicken Caesar Salad recipe makes 2 servings.
- Is Chicken Caesar Salad vegan?
- No — Chicken Caesar Salad is not vegan.
- Is Chicken Caesar Salad gluten-free?
- Yes — none of the ingredients in Chicken Caesar Salad contain gluten.
- Is Chicken Caesar Salad dairy-free?
- No — Chicken Caesar Salad contains dairy.
- What ingredients are in Chicken Caesar Salad?
- Chicken Caesar Salad is made from Romaine lettuce, raw, Chicken breast, cooked, Parmesan, grated, Olive oil and Lime juice — each linked to its full nutrition on this page.
Educational information only — not medical advice. Nutrition is computed from source-traceable ingredients, not fabricated.