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Plate
Leader
Vanilla Almond Crisp4
VS
Ancient Grains Probiotic Granola3

Vanilla Almond Crisp leads 4–3 · 7 categories decided

Each value is per 100 g edible portion.

The verdict

Vanilla Almond Crisp comes out ahead, winning 4 of 7 nutrient match-ups.

Pick Vanilla Almond Crisp for more protein, less sugar, less saturated fat and less sodium.

Pick Ancient Grains Probiotic Granola for more fiber, more calcium and more iron.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    400 kcal
    454.55 kcal
  • Proteinmore is better
    WIN11.54 g
    9.09 g
  • Carbohydrate
    69.23 g
    70.91 g
  • Fibermore is better
    9.62 g
    10.91 gWIN
  • Total sugarsless is better
    WIN13.46 g
    16.36 g
  • Total fat
    15.38 g
    16.36 g
  • Saturated fatless is better
    WIN1.92 g
    2.73 g
  • Sodiumless is better
    WIN288.46 mg
    436.36 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    76.92 mg
    90.91 mgWIN
  • Ironmore is better
    2.36 mg
    3.27 mgWIN
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Vanilla Almond Crisp vs Ancient Grains Probiotic Granola · Foodatron