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Plate
Leader
Vanilla Almond Crisp4
VS
Ancient Grains Probiotic Granola3

Vanilla Almond Crisp leads 4–3 · 7 categories decided

Vanilla Almond Crisp: 52 g · Ancient Grains Probiotic Granola: 55 g.

The verdict

Vanilla Almond Crisp comes out ahead, winning 4 of 7 nutrient match-ups.

Pick Vanilla Almond Crisp for more protein, less sugar, less saturated fat and less sodium.

Pick Ancient Grains Probiotic Granola for more fiber, more calcium and more iron.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    208 kcal
    250 kcal
  • Proteinmore is better
    WIN6 g
    5 g
  • Carbohydrate
    36 g
    39 g
  • Fibermore is better
    5 g
    6 gWIN
  • Total sugarsless is better
    WIN7 g
    9 g
  • Total fat
    8 g
    9 g
  • Saturated fatless is better
    WIN1 g
    1.5 g
  • Sodiumless is better
    WIN150 mg
    240 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    40 mg
    50 mgWIN
  • Ironmore is better
    1.23 mg
    1.8 mgWIN
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Vanilla Almond Crisp vs Ancient Grains Probiotic Granola · Foodatron