Granola Super Nutty vs Ancient Grains Probiotic Granola

Granola Super Nutty leads 3–2 · 5 categories decided

Granola Super Nutty: 100 g · Ancient Grains Probiotic Granola: 55 g.

The verdict

Granola Super Nutty comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Granola Super Nutty for more protein, more fiber and less sodium.

Pick Ancient Grains Probiotic Granola for less sugar and less saturated fat.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
402 kcal
250 kcal
Proteinmore is better
WIN10.9 g
5 g
Carbohydrate
50.2 g
39 g
Fibermore is better
WIN14.4 g
6 g
Total sugarsless is better
9.6 g
9 gWIN
Total fat
14.4 g
9 g
Saturated fatless is better
2.2 g
1.5 gWIN
Sodiumless is better
WIN12 mg
240 mg
Potassiummore is better
—
—
Calciummore is better
—
50 mg
Ironmore is better
—
1.8 mg
Magnesiummore is better
—
—
Vitamin Cmore is better
—
—
Vitamin Dmore is better
—
—

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.