Original Gut-Loving Prebiotic* Yoghurt leads 3β2 Β· 5 categories decided
Each value is per 100 g edible portion.
The verdict
Original Gut-Loving Prebiotic* Yoghurt comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Original Gut-Loving Prebiotic* Yoghurt for more fiber, less saturated fat and less sodium.
Pick American for more protein and less sugar.
Head-to-head
- Energy80 kcal263.16 kcal
- Proteinmore is better4.8 g15.79 gWIN
- Carbohydrate7.2 g10.53 g
- Fibermore is betterWIN1.7 g0 g
- Total sugarsless is better7.2 g5.26 gWIN
- Total fat3.1 g15.79 g
- Saturated fatless is betterWIN2.6 g10.53 g
- Sodiumless is betterWIN75 mg1105.26 mg
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is betterββ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.