Original Gut-Loving Prebiotic* Yoghurt leads 3–2 · 5 categories decided
Original Gut-Loving Prebiotic* Yoghurt: 117 g · American: 19 g.
The verdict
Original Gut-Loving Prebiotic* Yoghurt comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Original Gut-Loving Prebiotic* Yoghurt for more protein, more fiber and less sodium.
Pick American for less sugar and less saturated fat.
Head-to-head
- Energy93.6 kcal50 kcal
- Proteinmore is betterWIN5.62 g3 g
- Carbohydrate8.42 g2 g
- Fibermore is betterWIN1.99 g0 g
- Total sugarsless is better8.42 g1 gWIN
- Total fat3.63 g3 g
- Saturated fatless is better3.04 g2 gWIN
- Sodiumless is betterWIN87.75 mg210 mg
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better——
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.