Protein Granola leads 5–0 · 5 categories decided
Each value is per 100 g edible portion.
The verdict
Protein Granola comes out ahead, winning 5 of 5 nutrient match-ups.
Pick Protein Granola for more protein, more fiber, less sugar, less saturated fat and less sodium.
Head-to-head
- Energy403 kcal454.55 kcal
- Proteinmore is betterWIN16 g9.09 g
- Carbohydrate50 g70.91 g
- Fibermore is betterWIN19 g10.91 g
- Total sugarsless is betterWIN12.33 g16.36 g
- Total fat14.17 g16.36 g
- Saturated fatless is betterWIN1.67 g2.73 g
- Sodiumless is betterWIN65 mg436.36 mg
- Potassiummore is better——
- Calciummore is better—90.91 mg
- Ironmore is better—3.27 mg
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.