Protein Granola leads 5–0 · 5 categories decided
Protein Granola: 60 g · Ancient Grains Probiotic Granola: 55 g.
The verdict
Protein Granola comes out ahead, winning 5 of 5 nutrient match-ups.
Pick Protein Granola for more protein, more fiber, less sugar, less saturated fat and less sodium.
Head-to-head
- Energy241.8 kcal250 kcal
- Proteinmore is betterWIN9.6 g5 g
- Carbohydrate30 g39 g
- Fibermore is betterWIN11.4 g6 g
- Total sugarsless is betterWIN7.4 g9 g
- Total fat8.5 g9 g
- Saturated fatless is betterWIN1 g1.5 g
- Sodiumless is betterWIN39 mg240 mg
- Potassiummore is better——
- Calciummore is better—50 mg
- Ironmore is better—1.8 mg
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.