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Plate
Leader
Old Country Style Muesli4
VS
Ancient Grains Probiotic Granola3

Old Country Style Muesli leads 4–3 · 7 categories decided

Each value is per 100 g edible portion.

The verdict

Old Country Style Muesli comes out ahead, winning 4 of 7 nutrient match-ups.

Pick Old Country Style Muesli for less sugar, less saturated fat, less sodium and more iron.

Pick Ancient Grains Probiotic Granola for more protein, more fiber and more calcium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    500 kcal
    454.55 kcal
  • Proteinmore is better
    4 g
    9.09 gWIN
  • Carbohydrate
    23 g
    70.91 g
  • Fibermore is better
    4 g
    10.91 gWIN
  • Total sugarsless is better
    WIN5 g
    16.36 g
  • Total fat
    3 g
    16.36 g
  • Saturated fatless is better
    WIN0 g
    2.73 g
  • Sodiumless is better
    WIN0 mg
    436.36 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    14 mg
    90.91 mgWIN
  • Ironmore is better
    WIN5 mg
    3.27 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.