Part-skim mozzarella leads 5–3 · 8 categories decided · 2 ties
Brie cheese: 100 g · Part-skim mozzarella: 100 g.
The verdict
Part-skim mozzarella comes out ahead, winning 5 of 8 nutrient match-ups.
Pick Brie cheese for less sugar, more potassium and more iron.
Pick Part-skim mozzarella for more protein, less saturated fat, less sodium, more calcium and more magnesium.
Evenly matched on fiber and vitamin C.
Head-to-head
- Energy334 kcal254 kcal
- Proteinmore is better20.75 g24.26 gWIN
- Carbohydrate0.45 g2.77 g
- Fibermore is better0 g0 g
- Total sugarsless is betterWIN0.45 g1.13 g
- Total fat27.68 g15.92 g
- Saturated fatless is better17.41 g10.11 gWIN
- Sodiumless is better629 mg619 mgWIN
- Potassiummore is betterWIN152 mg84 mg
- Calciummore is better184 mg782 mgWIN
- Ironmore is betterWIN0.5 mg0.22 mg
- Magnesiummore is better20 mg23 mgWIN
- Vitamin Cmore is better0 mg0 mg
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

