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Plate
Leader
Oats And Honey Granola4
VS
Ancient Grains Probiotic Granola3

Oats And Honey Granola leads 4–3 · 7 categories decided

Oats And Honey Granola: 62 g · Ancient Grains Probiotic Granola: 55 g.

The verdict

Oats And Honey Granola comes out ahead, winning 4 of 7 nutrient match-ups.

Pick Oats And Honey Granola for more protein, less saturated fat, less sodium and more iron.

Pick Ancient Grains Probiotic Granola for more fiber, less sugar and more calcium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    270 kcal
    250 kcal
  • Proteinmore is better
    WIN6 g
    5 g
  • Carbohydrate
    46 g
    39 g
  • Fibermore is better
    3 g
    6 gWIN
  • Total sugarsless is better
    14 g
    9 gWIN
  • Total fat
    7 g
    9 g
  • Saturated fatless is better
    WIN1 g
    1.5 g
  • Sodiumless is better
    WIN55 mg
    240 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    0 mg
    50 mgWIN
  • Ironmore is better
    WIN2.5 mg
    1.8 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Oats And Honey Granola vs Ancient Grains Probiotic Granola · Foodatron