Catalina Crunch Cinnamon Toast Protein Cereal leads 6–0 · 6 categories decided · 1 tie
Catalina Crunch Cinnamon Toast Protein Cereal: 36 g · Ancient Grains Probiotic Granola: 55 g.
The verdict
Catalina Crunch Cinnamon Toast Protein Cereal comes out ahead, winning 6 of 6 nutrient match-ups.
Pick Catalina Crunch Cinnamon Toast Protein Cereal for more protein, less sugar, less saturated fat, less sodium, more calcium and more iron.
Evenly matched on fiber.
Head-to-head
- Energy150 kcal250 kcal
- Proteinmore is betterWIN11 g5 g
- Carbohydrate15 g39 g
- Fibermore is better6 g6 g
- Total sugarsless is betterWIN0 g9 g
- Total fat6 g9 g
- Saturated fatless is betterWIN0.5 g1.5 g
- Sodiumless is betterWIN180 mg240 mg
- Potassiummore is better——
- Calciummore is betterWIN140 mg50 mg
- Ironmore is betterWIN3.1 mg1.8 mg
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.