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Catalina Crunch Cinnamon Toast Protein Cereal

Calories
417kcal
Protein
30.5555555555556g
Protein / 100 kcal
7.3g
Total fat
16.6666666666667g
g
Catalina Crunch · label data
Values per 100 g edible portion

Catalina Crunch Cinnamon Toast Protein Cereal is a grains food. A 100 g edible portion provides 417 calories, 30.6 g of protein, 41.7 g of carbohydrate and 16.7 g of fat. That works out to 7.3 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros439 kcal
  • Protein30.5555555555556 g · 27.8%
  • Carbs41.6666666666667 g · 38%
  • Fat16.6666666666667 g · 34.2%

Where Catalina Crunch Cinnamon Toast Protein Cereal ranks

Nutrition

7.3 g protein / 100 kcal

Energy

  • Energy
    150 kcal

Macronutrients

  • Protein
    11 g
    22%
  • Carbohydrate
    15 g
    5%
  • Fiber
    6 g
    21%
  • Total sugars
    0 g
  • Total fat
    6 g
    8%
  • Saturated fat
    0.5 g
    3%

Minerals

  • Sodium
    180 mg
    8%
  • Potassium
    —
  • Calcium
    140 mg
    11%
  • Iron
    3.1 mg
    17%
  • Magnesium
    —

Vitamins

  • Vitamin C
    —
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Catalina Crunch Cinnamon Toast Protein Cereal

Frequently asked questions

How many calories are in Catalina Crunch Cinnamon Toast Protein Cereal?
Catalina Crunch Cinnamon Toast Protein Cereal has 417 calories per 100 g edible portion.
How much protein is in Catalina Crunch Cinnamon Toast Protein Cereal?
Catalina Crunch Cinnamon Toast Protein Cereal has 30.6 g of protein per 100 g edible portion.
How many carbs are in Catalina Crunch Cinnamon Toast Protein Cereal?
Catalina Crunch Cinnamon Toast Protein Cereal has 41.7 g of carbohydrate per 100 g edible portion.
How much fat is in Catalina Crunch Cinnamon Toast Protein Cereal?
Catalina Crunch Cinnamon Toast Protein Cereal has 16.7 g of total fat per 100 g edible portion.
How much fiber is in Catalina Crunch Cinnamon Toast Protein Cereal?
Catalina Crunch Cinnamon Toast Protein Cereal has 16.7 g of fiber per 100 g edible portion.
How much sugar is in Catalina Crunch Cinnamon Toast Protein Cereal?
Catalina Crunch Cinnamon Toast Protein Cereal has 0 g of total sugars per 100 g edible portion.
Is Catalina Crunch Cinnamon Toast Protein Cereal high in protein?
Catalina Crunch Cinnamon Toast Protein Cereal provides 7.3 g of protein per 100 calories — a moderate protein-to-calorie ratio.
Is Catalina Crunch Cinnamon Toast Protein Cereal keto-friendly?
Catalina Crunch Cinnamon Toast Protein Cereal has 41.7 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Catalina Crunch Cinnamon Toast Protein Cereal vegan?
No — Catalina Crunch Cinnamon Toast Protein Cereal is not vegan.
Is Catalina Crunch Cinnamon Toast Protein Cereal vegetarian?
No — Catalina Crunch Cinnamon Toast Protein Cereal is not vegetarian.
Is Catalina Crunch Cinnamon Toast Protein Cereal gluten-free?
No — Catalina Crunch Cinnamon Toast Protein Cereal contains gluten.
Is Catalina Crunch Cinnamon Toast Protein Cereal dairy-free?
No — Catalina Crunch Cinnamon Toast Protein Cereal contains dairy.

This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.

Educational information only — not medical advice. See our methodology.