Original leads 6–1 · 7 categories decided
Each value is per 100 g edible portion.
The verdict
Original comes out ahead, winning 6 of 7 nutrient match-ups.
Pick Original for more protein, more fiber, less sugar, less saturated fat, more calcium and more iron.
Pick All Butter Croissant for less sodium.
Head-to-head
- Energy500 kcal434.78 kcal
- Proteinmore is betterWIN9.52 g6 g
- Carbohydrate57.1 g30 g
- Fibermore is betterWIN2.38 g1 g
- Total sugarsless is betterWIN0 g5 g
- Total fat26.2 g17 g
- Saturated fatless is betterWIN5.95 g11 g
- Sodiumless is better762 mg330 mgWIN
- Potassiummore is better——
- Calciummore is betterWIN95.2 mg25 mg
- Ironmore is betterWIN3.33 mg2.9 mg
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.