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Plate
Chicken gumbo soup
Chicken gumbo soup2
VS
Leader
All Butter Scottish Shortbread Fingers3

All Butter Scottish Shortbread Fingers leads 3–2 · 5 categories decided

Each value is per 100 g edible portion.

The verdict

All Butter Scottish Shortbread Fingers comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Chicken gumbo soup for less sugar and less saturated fat.

Pick All Butter Scottish Shortbread Fingers for more protein, more fiber and less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    23 kcal
    517 kcal
  • Proteinmore is better
    1.08 g
    5.5 gWIN
  • Carbohydrate
    3.43 g
    59.3 g
  • Fibermore is better
    0.8 g
    2.8 gWIN
  • Total sugarsless is better
    WIN1.02 g
    17 g
  • Total fat
    0.59 g
    28 g
  • Saturated fatless is better
    WIN0.13 g
    17.5 g
  • Sodiumless is better
    391 mg
    280 mgWIN
  • Potassiummore is better
    31 mg
    —
  • Calciummore is better
    10 mg
    —
  • Ironmore is better
    0.37 mg
    —
  • Magnesiummore is better
    2 mg
    —
  • Vitamin Cmore is better
    2 mg
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.