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Plate
Leader
Fusilli4
VS
Ancient Grains Probiotic Granola1

Fusilli leads 4–1 · 5 categories decided

Fusilli: 170 g · Ancient Grains Probiotic Granola: 55 g.

The verdict

Fusilli comes out ahead, winning 4 of 5 nutrient match-ups.

Pick Fusilli for more protein, less sugar, less saturated fat and less sodium.

Pick Ancient Grains Probiotic Granola for more fiber.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    610.3 kcal
    250 kcal
  • Proteinmore is better
    WIN20.4 g
    5 g
  • Carbohydrate
    122.4 g
    39 g
  • Fibermore is better
    5.1 g
    6 gWIN
  • Total sugarsless is better
    WIN5.1 g
    9 g
  • Total fat
    3.23 g
    9 g
  • Saturated fatless is better
    WIN1.36 g
    1.5 g
  • Sodiumless is better
    WIN20.4 mg
    240 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    50 mg
  • Ironmore is better
    —
    1.8 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Fusilli vs Ancient Grains Probiotic Granola · Foodatron