Nutty Granola leads 3–2 · 5 categories decided
Nutty Granola: 45 g · Ancient Grains Probiotic Granola: 55 g.
The verdict
Nutty Granola comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Nutty Granola for less sugar, less saturated fat and less sodium.
Pick Ancient Grains Probiotic Granola for more protein and more fiber.
Head-to-head
- Energy199 kcal250 kcal
- Proteinmore is better4.6 g5 gWIN
- Carbohydrate27.9 g39 g
- Fibermore is better2.8 g6 gWIN
- Total sugarsless is betterWIN5.9 g9 g
- Total fat7 g9 g
- Saturated fatless is betterWIN0.9 g1.5 g
- Sodiumless is betterWIN0.01 mg240 mg
- Potassiummore is better——
- Calciummore is better—50 mg
- Ironmore is better—1.8 mg
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.