6 Pork Sausages leads 3–1 · 4 categories decided · 1 tie
Each value is per 100 g edible portion.
The verdict
6 Pork Sausages comes out ahead, winning 3 of 4 nutrient match-ups.
Pick 6 Pork Sausages for less sugar, less saturated fat and less sodium.
Pick Pepperami for more protein.
Evenly matched on iron.
Head-to-head
- Energy227 kcal497 kcal
- Proteinmore is better15.6 g23 gWIN
- Carbohydrate0.2 g2.2 g
- Fibermore is better1.5 g—
- Total sugarsless is betterWIN0.2 g2 g
- Total fat18 g44 g
- Saturated fatless is betterWIN6.4 g18 g
- Sodiumless is betterWIN524 mg1535 mg
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better0 mg0 mg
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.