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Plate
6 Pork Sausages2
VS
Pepperami2

Dead heat · 4 categories decided · 1 tie

6 Pork Sausages: 100 g · Pepperami: 20 g.

The verdict

It's a dead heat — each wins 2 of 4 match-ups.

Pick 6 Pork Sausages for more protein and less sugar.

Pick Pepperami for less saturated fat and less sodium.

Evenly matched on iron.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    227 kcal
    99.4 kcal
  • Proteinmore is better
    WIN15.6 g
    4.6 g
  • Carbohydrate
    0.2 g
    0.44 g
  • Fibermore is better
    1.5 g
    —
  • Total sugarsless is better
    WIN0.2 g
    0.4 g
  • Total fat
    18 g
    8.8 g
  • Saturated fatless is better
    6.4 g
    3.6 gWIN
  • Sodiumless is better
    524 mg
    307 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    —
  • Ironmore is better
    0 mg
    0 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

6 Pork Sausages vs Pepperami · Foodatron