Crunchy Oat Granola Raisin & Almond leads 4–1 · 5 categories decided · 1 tie
Crunchy Oat Granola Raisin & Almond: 100 g · Ancient Grains Probiotic Granola: 55 g.
The verdict
Crunchy Oat Granola Raisin & Almond comes out ahead, winning 4 of 5 nutrient match-ups.
Pick Crunchy Oat Granola Raisin & Almond for more protein, more fiber, less sodium and more iron.
Pick Ancient Grains Probiotic Granola for less sugar.
Evenly matched on saturated fat.
Head-to-head
- Energy417.78 kcal250 kcal
- Proteinmore is betterWIN11 g5 g
- Carbohydrate64 g39 g
- Fibermore is betterWIN6.2 g6 g
- Total sugarsless is better21 g9 gWIN
- Total fat12 g9 g
- Saturated fatless is better1.5 g1.5 g
- Sodiumless is betterWIN12 mg240 mg
- Potassiummore is better——
- Calciummore is better—50 mg
- Ironmore is betterWIN2.67 mg1.8 mg
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.