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Plate
Leader
Organic Jumbo Porridge Oats4
VS
Ancient Grains Probiotic Granola2

Organic Jumbo Porridge Oats leads 4–2 · 6 categories decided

Each value is per 100 g edible portion.

The verdict

Organic Jumbo Porridge Oats comes out ahead, winning 4 of 6 nutrient match-ups.

Pick Organic Jumbo Porridge Oats for more protein, less sugar, less saturated fat and less sodium.

Pick Ancient Grains Probiotic Granola for more fiber and more iron.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    359 kcal
    454.55 kcal
  • Proteinmore is better
    WIN11.3 g
    9.09 g
  • Carbohydrate
    60 g
    70.91 g
  • Fibermore is better
    9.8 g
    10.91 gWIN
  • Total sugarsless is better
    WIN0.2 g
    16.36 g
  • Total fat
    6 g
    16.36 g
  • Saturated fatless is better
    WIN1 g
    2.73 g
  • Sodiumless is better
    WIN20 mg
    436.36 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    90.91 mg
  • Ironmore is better
    0 mg
    3.27 mgWIN
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.