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Plate
Leader
Organic Jumbo Porridge Oats5
VS
Ancient Grains Probiotic Granola1

Organic Jumbo Porridge Oats leads 5–1 · 6 categories decided

Both foods compared at 100 kcal.

The verdict

Organic Jumbo Porridge Oats comes out ahead, winning 5 of 6 nutrient match-ups.

Pick Organic Jumbo Porridge Oats for more protein, more fiber, less sugar, less saturated fat and less sodium.

Pick Ancient Grains Probiotic Granola for more iron.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    100 kcal
    100 kcal
  • Proteinmore is better
    WIN3.15 g
    2 g
  • Carbohydrate
    16.71 g
    15.6 g
  • Fibermore is better
    WIN2.73 g
    2.4 g
  • Total sugarsless is better
    WIN0.06 g
    3.6 g
  • Total fat
    1.67 g
    3.6 g
  • Saturated fatless is better
    WIN0.28 g
    0.6 g
  • Sodiumless is better
    WIN5.57 mg
    96 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    20 mg
  • Ironmore is better
    0 mg
    0.72 mgWIN
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Organic Jumbo Porridge Oats vs Ancient Grains Probiotic Granola · Foodatron