Ancient Grains Probiotic Granola leads 3–2 · 5 categories decided
Each value is per 100 g edible portion.
The verdict
Ancient Grains Probiotic Granola comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Kelloggs Corn Flakes for less sugar and less saturated fat.
Pick Ancient Grains Probiotic Granola for more protein, more fiber and less sodium.
Head-to-head
- Energy378 kcal454.55 kcal
- Proteinmore is better7 g9.09 gWIN
- Carbohydrate84 g70.91 g
- Fibermore is better3 g10.91 gWIN
- Total sugarsless is betterWIN8 g16.36 g
- Total fat0.9 g16.36 g
- Saturated fatless is betterWIN0.2 g2.73 g
- Sodiumless is better440 mg436.36 mgWIN
- Potassiummore is better——
- Calciummore is better—90.91 mg
- Ironmore is better—3.27 mg
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.