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Plate
All Butter Croissant2
VS
Leader
Toast Chee Sandwich Crackers5

Toast Chee Sandwich Crackers leads 5–2 · 7 categories decided

All Butter Croissant: 85 g · Toast Chee Sandwich Crackers: 43 g.

The verdict

Toast Chee Sandwich Crackers comes out ahead, winning 5 of 7 nutrient match-ups.

Pick All Butter Croissant for more protein and more fiber.

Pick Toast Chee Sandwich Crackers for less sugar, less saturated fat, less sodium, more calcium and more iron.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    369.57 kcal
    94.6 kcal
  • Proteinmore is better
    WIN5.1 g
    2.15 g
  • Carbohydrate
    25.5 g
    10.75 g
  • Fibermore is better
    WIN0.85 g
    0.43 g
  • Total sugarsless is better
    4.25 g
    2.15 gWIN
  • Total fat
    14.45 g
    4.73 g
  • Saturated fatless is better
    9.35 g
    1.08 gWIN
  • Sodiumless is better
    280.5 mg
    0.14 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    21.25 mg
    21.5 mgWIN
  • Ironmore is better
    2.47 mg
    77.4 mgWIN
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

All Butter Croissant vs Toast Chee Sandwich Crackers · Foodatron