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Plate
Ancient Grains Probiotic Granola3
VS
Leader
Organic Granola Bites4

Organic Granola Bites leads 4–3 · 7 categories decided

Ancient Grains Probiotic Granola: 55 g · Organic Granola Bites: 24 g.

The verdict

Organic Granola Bites comes out ahead, winning 4 of 7 nutrient match-ups.

Pick Ancient Grains Probiotic Granola for more protein, more fiber and more iron.

Pick Organic Granola Bites for less sugar, less saturated fat, less sodium and more calcium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    250 kcal
    110 kcal
  • Proteinmore is better
    WIN5 g
    2 g
  • Carbohydrate
    39 g
    18 g
  • Fibermore is better
    WIN6 g
    2 g
  • Total sugarsless is better
    9 g
    8 gWIN
  • Total fat
    9 g
    4 g
  • Saturated fatless is better
    1.5 g
    1 gWIN
  • Sodiumless is better
    240 mg
    55 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    50 mg
    60 mgWIN
  • Ironmore is better
    WIN1.8 mg
    0.7 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.