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Plate
Leader
Ancient Grains Probiotic Granola4
VS
Oats 'n Honey Granola Bars2

Ancient Grains Probiotic Granola leads 4–2 · 6 categories decided

Ancient Grains Probiotic Granola: 55 g · Oats 'n Honey Granola Bars: 42 g.

The verdict

Ancient Grains Probiotic Granola comes out ahead, winning 4 of 6 nutrient match-ups.

Pick Ancient Grains Probiotic Granola for more protein, more fiber, less sugar and more iron.

Pick Oats 'n Honey Granola Bars for less saturated fat and less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    250 kcal
    190 kcal
  • Proteinmore is better
    WIN5 g
    3 g
  • Carbohydrate
    39 g
    29 g
  • Fibermore is better
    WIN6 g
    2 g
  • Total sugarsless is better
    WIN9 g
    11 g
  • Total fat
    9 g
    7 g
  • Saturated fatless is better
    1.5 g
    1 gWIN
  • Sodiumless is better
    240 mg
    140 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    50 mg
    —
  • Ironmore is better
    WIN1.8 mg
    0.9 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Ancient Grains Probiotic Granola vs Oats 'n Honey Granola Bars · Foodatron