Ancient Grains Probiotic Granola vs Shreddies

Shreddies leads 3–2 · 5 categories decided

Ancient Grains Probiotic Granola: 55 g · Shreddies: 40 g.

The verdict

Shreddies comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Ancient Grains Probiotic Granola for more protein and more fiber.

Pick Shreddies for less sugar, less saturated fat and less sodium.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
250 kcal
145.6 kcal
Proteinmore is better
WIN5 g
4.4 g
Carbohydrate
39 g
28 g
Fibermore is better
WIN6 g
4.8 g
Total sugarsless is better
9 g
5.2 gWIN
Total fat
9 g
0.72 g
Saturated fatless is better
1.5 g
0.12 gWIN
Sodiumless is better
240 mg
115.2 mgWIN
Potassiummore is better
—
—
Calciummore is better
50 mg
—
Ironmore is better
1.8 mg
—
Magnesiummore is better
—
—
Vitamin Cmore is better
—
—
Vitamin Dmore is better
—
—

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.