Ancient Grains Probiotic Granola leads 6–0 · 6 categories decided
Each value is per 100 g edible portion.
The verdict
Ancient Grains Probiotic Granola comes out ahead, winning 6 of 6 nutrient match-ups.
Pick Ancient Grains Probiotic Granola for more protein, more fiber, less saturated fat, less sodium, more calcium and more iron.
Head-to-head
- Energy454.55 kcal500 kcal
- Proteinmore is betterWIN9.09 g9 g
- Carbohydrate70.91 g57.2 g
- Fibermore is betterWIN10.91 g10 g
- Total sugarsless is better16.36 g—
- Total fat16.36 g28.1 g
- Saturated fatless is betterWIN2.73 g4.89 g
- Sodiumless is betterWIN436.36 mg884 mg
- Potassiummore is better—225 mg
- Calciummore is betterWIN90.91 mg10 mg
- Ironmore is betterWIN3.27 mg2.78 mg
- Magnesiummore is better—108 mg
- Vitamin Cmore is better—0.3 mg
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.
