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Plate
Ancient Grains Probiotic Granola2
VS
Leader
Simply Granola Oats, Honey, Raisins & Almonds5

Simply Granola Oats, Honey, Raisins & Almonds leads 5–2 · 7 categories decided

Ancient Grains Probiotic Granola: 55 g · Simply Granola Oats, Honey, Raisins & Almonds: 68 g.

The verdict

Simply Granola Oats, Honey, Raisins & Almonds comes out ahead, winning 5 of 7 nutrient match-ups.

Pick Ancient Grains Probiotic Granola for less sugar and more iron.

Pick Simply Granola Oats, Honey, Raisins & Almonds for more protein, more fiber, less saturated fat, less sodium and more calcium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    250 kcal
    213.49 kcal
  • Proteinmore is better
    5 g
    7 gWIN
  • Carbohydrate
    39 g
    51 g
  • Fibermore is better
    6 g
    7 gWIN
  • Total sugarsless is better
    WIN9 g
    16 g
  • Total fat
    9 g
    7 g
  • Saturated fatless is better
    1.5 g
    1 gWIN
  • Sodiumless is better
    240 mg
    35 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    50 mg
    60 mgWIN
  • Ironmore is better
    WIN1.8 mg
    1.35 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Ancient Grains Probiotic Granola vs Simply Granola Oats, Honey, Raisins & Almonds · Foodatron