Ancient Grains Probiotic Granola leads 4–3 · 7 categories decided
Each value is per 100 g edible portion.
The verdict
Ancient Grains Probiotic Granola comes out ahead, winning 4 of 7 nutrient match-ups.
Pick Ancient Grains Probiotic Granola for more protein, more fiber, less saturated fat and more iron.
Pick Tortilla chips, plain for less sugar, less sodium and more calcium.
Head-to-head
- Energy454.55 kcal472 kcal
- Proteinmore is betterWIN9.09 g7.1 g
- Carbohydrate70.91 g67.78 g
- Fibermore is betterWIN10.91 g5.4 g
- Total sugarsless is better16.36 g0.78 gWIN
- Total fat16.36 g20.68 g
- Saturated fatless is betterWIN2.73 g2.81 g
- Sodiumless is better436.36 mg328 mgWIN
- Potassiummore is better—182 mg
- Calciummore is better90.91 mg106 mgWIN
- Ironmore is betterWIN3.27 mg1.52 mg
- Magnesiummore is better—84 mg
- Vitamin Cmore is better—0 mg
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.
