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Plate
Orange marmalade
Orange marmalade2
VS
Leader
All Butter Shortbread Fingers3

All Butter Shortbread Fingers leads 3–2 · 5 categories decided

Orange marmalade: 100 g · All Butter Shortbread Fingers: serving (18 g).

The verdict

All Butter Shortbread Fingers comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Orange marmalade for more fiber and less saturated fat.

Pick All Butter Shortbread Fingers for more protein, less sugar and less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    246 kcal
    92.34 kcal
  • Proteinmore is better
    0.3 g
    1.13 gWIN
  • Carbohydrate
    66.3 g
    10.87 g
  • Fibermore is better
    WIN0.7 g
    0.36 g
  • Total sugarsless is better
    60 g
    2.36 gWIN
  • Total fat
    0 g
    4.84 g
  • Saturated fatless is better
    WIN0 g
    2.79 g
  • Sodiumless is better
    56 mg
    30.96 mgWIN
  • Potassiummore is better
    37 mg
    —
  • Calciummore is better
    38 mg
    —
  • Ironmore is better
    0.15 mg
    —
  • Magnesiummore is better
    2 mg
    —
  • Vitamin Cmore is better
    4.8 mg
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.