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PreparedDairy

Icelandic Style Yogurt

Calories
61kcal
Protein
10g
Protein / 100 kcal
16.4g
Total fat
0.2g
g
Arla Skyr · label data
Values per 100 g edible portion

Icelandic Style Yogurt is a dairy food. A 100 g edible portion provides 61 calories, 10 g of protein, 4 g of carbohydrate and 0.2 g of fat. That works out to 16.4 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros58 kcal
  • Protein10 g · 69.2%
  • Carbs4 g · 27.7%
  • Fat0.2 g · 3.1%

Where Icelandic Style Yogurt ranks

Nutrition

16.4 g protein / 100 kcal

Energy

  • Energy
    60.95 kcal

Macronutrients

  • Protein
    10 g
    20%
  • Carbohydrate
    4 g
    1%
  • Fiber
    0 g
    0%
  • Total sugars
    4 g
  • Total fat
    0.2 g
    0%
  • Saturated fat
    0.1 g
    1%

Minerals

  • Sodium
    140 mg
    6%
  • Potassium
    —
  • Calcium
    —
  • Iron
    —
  • Magnesium
    —

Vitamins

  • Vitamin C
    —
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Icelandic Style Yogurt?
Icelandic Style Yogurt has 61 calories per 100 g edible portion.
How much protein is in Icelandic Style Yogurt?
Icelandic Style Yogurt has 10 g of protein per 100 g edible portion.
How many carbs are in Icelandic Style Yogurt?
Icelandic Style Yogurt has 4 g of carbohydrate per 100 g edible portion.
How much fat is in Icelandic Style Yogurt?
Icelandic Style Yogurt has 0.2 g of total fat per 100 g edible portion.
How much fiber is in Icelandic Style Yogurt?
Icelandic Style Yogurt has 0 g of fiber per 100 g edible portion.
How much sugar is in Icelandic Style Yogurt?
Icelandic Style Yogurt has 4 g of total sugars per 100 g edible portion.
Is Icelandic Style Yogurt high in protein?
Icelandic Style Yogurt provides 16.4 g of protein per 100 calories — a high protein-to-calorie ratio.
Is Icelandic Style Yogurt keto-friendly?
Icelandic Style Yogurt has 4 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so this fits easily within most keto plans (per 100 g).
Is Icelandic Style Yogurt vegan?
No — Icelandic Style Yogurt is not vegan.
Is Icelandic Style Yogurt vegetarian?
No — Icelandic Style Yogurt is not vegetarian.
Is Icelandic Style Yogurt gluten-free?
No — Icelandic Style Yogurt contains gluten.
Is Icelandic Style Yogurt dairy-free?
No — Icelandic Style Yogurt contains dairy.

This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.

Educational information only — not medical advice. See our methodology.