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Beef ribeye steak, cooked
CookedRed Meat

Beef ribeye steak, cooked

Photo: Boys in Bristol Photography / Pexels
Calories
285kcal
Protein
23.89g
Protein / 100 kcal
8.4g
Total fat
21.1g
Values per 100 g edible portion

Beef ribeye steak, cooked is a red meat food. A 100 g edible portion provides 285 calories, 23.9 g of protein, 0 g of carbohydrate and 21.1 g of fat. That works out to 8.4 g of protein per 100 calories. By its ingredients it is gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros286 kcal
  • Protein23.89 g · 33.5%
  • Carbs0 g · 0%
  • Fat21.1 g · 66.5%

Where Beef ribeye steak, cooked ranks

Nutrition

8.4 g protein / 100 kcal

Energy

  • Energy
    285 kcal

Macronutrients

  • Protein
    23.89 g
    48%
  • Carbohydrate
    0 g
    0%
  • Fiber
    0 g
    0%
  • Total sugars
    0 g
  • Total fat
    21.1 g
    27%
  • Saturated fat
    9.24 g
    46%

Minerals

  • Sodium
    58 mg
    3%
  • Potassium
    264 mg
    6%
  • Calcium
    12 mg
    1%
  • Iron
    2.49 mg
    14%
  • Magnesium
    23 mg
    5%

Vitamins

  • Vitamin C
    0 mg
    0%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Beef ribeye steak, cooked

Frequently asked questions

How many calories are in Beef ribeye steak, cooked?
Beef ribeye steak, cooked has 285 calories per 100 g edible portion.
How much protein is in Beef ribeye steak, cooked?
Beef ribeye steak, cooked has 23.9 g of protein per 100 g edible portion.
How many carbs are in Beef ribeye steak, cooked?
Beef ribeye steak, cooked has 0 g of carbohydrate per 100 g edible portion.
How much fat is in Beef ribeye steak, cooked?
Beef ribeye steak, cooked has 21.1 g of total fat per 100 g edible portion.
How much fiber is in Beef ribeye steak, cooked?
Beef ribeye steak, cooked has 0 g of fiber per 100 g edible portion.
How much sugar is in Beef ribeye steak, cooked?
Beef ribeye steak, cooked has 0 g of total sugars per 100 g edible portion.
Is Beef ribeye steak, cooked high in protein?
Beef ribeye steak, cooked provides 8.4 g of protein per 100 calories — a moderate protein-to-calorie ratio.
Is Beef ribeye steak, cooked keto-friendly?
Beef ribeye steak, cooked has 0 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so this fits easily within most keto plans (per 100 g).
Is Beef ribeye steak, cooked vegan?
No — Beef ribeye steak, cooked is not vegan.
Is Beef ribeye steak, cooked vegetarian?
No — Beef ribeye steak, cooked is not vegetarian.
Is Beef ribeye steak, cooked gluten-free?
Yes — Beef ribeye steak, cooked contains no gluten-bearing grains.
Is Beef ribeye steak, cooked dairy-free?
Yes — Beef ribeye steak, cooked contains no milk or dairy ingredients.
What is a serving size of Beef ribeye steak, cooked?
A common serving of Beef ribeye steak, cooked is 3 undetermined oz (about 85 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.