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Bison, cooked
CookedRed Meat

Bison, cooked

Photo: Brett Sayles / Pexels
Calories
238kcal
Protein
23.77g
Protein / 100 kcal
10g
Total fat
15.13g
Values per 100 g edible portion

Bison, cooked is a red meat food. A 100 g edible portion provides 238 calories, 23.8 g of protein, 0 g of carbohydrate and 15.1 g of fat. That works out to 10 g of protein per 100 calories. By its ingredients it is gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros231 kcal
  • Protein23.77 g · 41.1%
  • Carbs0 g · 0%
  • Fat15.13 g · 58.9%

Where Bison, cooked ranks

Nutrition

10 g protein / 100 kcal

Energy

  • Energy
    238 kcal

Macronutrients

  • Protein
    23.77 g
    48%
  • Carbohydrate
    0 g
    0%
  • Fiber
    0 g
    0%
  • Total sugars
    0 g
  • Total fat
    15.13 g
    19%
  • Saturated fat
    6.46 g
    32%

Minerals

  • Sodium
    73 mg
    3%
  • Potassium
    341 mg
    7%
  • Calcium
    13 mg
    1%
  • Iron
    3.08 mg
    17%
  • Magnesium
    22 mg
    5%

Vitamins

  • Vitamin C
    0 mg
    0%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Bison, cooked

Frequently asked questions

How many calories are in Bison, cooked?
Bison, cooked has 238 calories per 100 g edible portion.
How much protein is in Bison, cooked?
Bison, cooked has 23.8 g of protein per 100 g edible portion.
How many carbs are in Bison, cooked?
Bison, cooked has 0 g of carbohydrate per 100 g edible portion.
How much fat is in Bison, cooked?
Bison, cooked has 15.1 g of total fat per 100 g edible portion.
How much fiber is in Bison, cooked?
Bison, cooked has 0 g of fiber per 100 g edible portion.
How much sugar is in Bison, cooked?
Bison, cooked has 0 g of total sugars per 100 g edible portion.
Is Bison, cooked high in protein?
Bison, cooked provides 10 g of protein per 100 calories — a moderate protein-to-calorie ratio.
Is Bison, cooked keto-friendly?
Bison, cooked has 0 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so this fits easily within most keto plans (per 100 g).
Is Bison, cooked vegan?
No — Bison, cooked is not vegan.
Is Bison, cooked vegetarian?
No — Bison, cooked is not vegetarian.
Is Bison, cooked gluten-free?
Yes — Bison, cooked contains no gluten-bearing grains.
Is Bison, cooked dairy-free?
Yes — Bison, cooked contains no milk or dairy ingredients.
What is a serving size of Bison, cooked?
A common serving of Bison, cooked is 1 undetermined serving ( 3 oz ) (about 85 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.