PreparedDairy
Greek 0% Fat Authentic Greek Yogurt
Calories
57kcal
Protein
10.4g
Protein / 100 kcal
18.2g
Total fat
0g
g
Brooklea · label data
Values per 100 g edible portionGreek 0% Fat Authentic Greek Yogurt is a dairy food. A 100 g edible portion provides 57 calories, 10.4 g of protein, 3.9 g of carbohydrate and 0 g of fat. That works out to 18.2 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.
- Protein10.4 g · 72.7%
- Carbs3.9 g · 27.3%
- Fat0 g · 0%
Where Greek 0% Fat Authentic Greek Yogurt ranks
Nutrition
18.2 g protein / 100 kcal
Energy
- Energy57 kcal
Macronutrients
- Protein10.4 g21%
- Carbohydrate3.9 g1%
- Fiber0 g0%
- Total sugars3.5 g
- Total fat0 g0%
- Saturated fat0 g0%
Minerals
- Sodium36 mg2%
- Potassium—
- Calcium—
- Iron—
- Magnesium—
Vitamins
- Vitamin C—
- Vitamin D—
% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.
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Frequently asked questions
- How many calories are in Greek 0% Fat Authentic Greek Yogurt?
- Greek 0% Fat Authentic Greek Yogurt has 57 calories per 100 g edible portion.
- How much protein is in Greek 0% Fat Authentic Greek Yogurt?
- Greek 0% Fat Authentic Greek Yogurt has 10.4 g of protein per 100 g edible portion.
- How many carbs are in Greek 0% Fat Authentic Greek Yogurt?
- Greek 0% Fat Authentic Greek Yogurt has 3.9 g of carbohydrate per 100 g edible portion.
- How much fat is in Greek 0% Fat Authentic Greek Yogurt?
- Greek 0% Fat Authentic Greek Yogurt has 0 g of total fat per 100 g edible portion.
- How much fiber is in Greek 0% Fat Authentic Greek Yogurt?
- Greek 0% Fat Authentic Greek Yogurt has 0 g of fiber per 100 g edible portion.
- How much sugar is in Greek 0% Fat Authentic Greek Yogurt?
- Greek 0% Fat Authentic Greek Yogurt has 3.5 g of total sugars per 100 g edible portion.
- Is Greek 0% Fat Authentic Greek Yogurt high in protein?
- Greek 0% Fat Authentic Greek Yogurt provides 18.2 g of protein per 100 calories — a high protein-to-calorie ratio.
- Is Greek 0% Fat Authentic Greek Yogurt keto-friendly?
- Greek 0% Fat Authentic Greek Yogurt has 3.9 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so this fits easily within most keto plans (per 100 g).
- Is Greek 0% Fat Authentic Greek Yogurt vegan?
- No — Greek 0% Fat Authentic Greek Yogurt is not vegan.
- Is Greek 0% Fat Authentic Greek Yogurt vegetarian?
- No — Greek 0% Fat Authentic Greek Yogurt is not vegetarian.
- Is Greek 0% Fat Authentic Greek Yogurt gluten-free?
- No — Greek 0% Fat Authentic Greek Yogurt contains gluten.
- Is Greek 0% Fat Authentic Greek Yogurt dairy-free?
- No — Greek 0% Fat Authentic Greek Yogurt contains dairy.
This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.
Educational information only — not medical advice. See our methodology.