Calories
587kcal
Protein
17.56g
Protein / 100 kcal
3g
Total fat
49.41g
Values per 100 g edible portion
Cashew butter is a nuts & seeds food. A 100 g edible portion provides 587 calories, 17.6 g of protein, 27.6 g of carbohydrate and 49.4 g of fat. That works out to 3 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.
- Protein17.56 g · 11.2%
- Carbs27.57 g · 17.6%
- Fat49.41 g · 71.1%
Where Cashew butter ranks
Nutrition
3 g protein / 100 kcal
Energy
- Energy587 kcal
Macronutrients
- Protein17.56 g35%
- Carbohydrate27.57 g10%
- Fiber2 g7%
- Total sugars—
- Total fat49.41 g63%
- Saturated fat9.76 g49%
Minerals
- Sodium15 mg1%
- Potassium546 mg12%
- Calcium43 mg3%
- Iron5.03 mg28%
- Magnesium258 mg61%
Vitamins
- Vitamin C0 mg0%
- Vitamin D—
% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.
More nuts & seeds to explore
Compare Cashew butter
Frequently asked questions
- How many calories are in Cashew butter?
- Cashew butter has 587 calories per 100 g edible portion.
- How much protein is in Cashew butter?
- Cashew butter has 17.6 g of protein per 100 g edible portion.
- How many carbs are in Cashew butter?
- Cashew butter has 27.6 g of carbohydrate per 100 g edible portion.
- How much fat is in Cashew butter?
- Cashew butter has 49.4 g of total fat per 100 g edible portion.
- How much fiber is in Cashew butter?
- Cashew butter has 2 g of fiber per 100 g edible portion.
- Is Cashew butter high in protein?
- Cashew butter provides 3 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
- Is Cashew butter keto-friendly?
- Cashew butter has 27.6 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
- Is Cashew butter vegan?
- Yes — Cashew butter contains no animal products, so it is vegan.
- Is Cashew butter vegetarian?
- Yes — Cashew butter is vegetarian.
- Is Cashew butter gluten-free?
- Yes — Cashew butter contains no gluten-bearing grains.
- Is Cashew butter dairy-free?
- Yes — Cashew butter contains no milk or dairy ingredients.
- What is a serving size of Cashew butter?
- A common serving of Cashew butter is 1 undetermined tbsp (about 16 g). Use the serving selector on this page to see nutrition for any portion.
Educational information only — not medical advice. See our methodology.