Vegan
Contains no animal products — no meat, seafood, dairy, or eggs.
824 foods · 6 recipes. Whole-food classifications are deterministic; recipe labels require every ingredient to qualify.
Vegan foods
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FruitsAbiyuch, raw1.5 g protein
FruitsAcerola (West Indian cherry), raw0.4 g protein
FruitsAcerola juice0.4 g protein
Nuts & SeedsAcorn flour, full-fat7.49 g protein
VegetablesAcorn squash, cooked1.12 g protein
Nuts & SeedsAcorns, raw6.15 g protein
Nuts & SeedsAcorns, raw6.15 g protein
Legumes & SoyAdzuki beans, cooked7.52 g protein
VegetablesAgar seaweed, raw0.54 g protein
SweetenersAgave syrup / nectar0.09 g protein
VegetablesAlfalfa sprouts, raw3.99 g protein
GrainsAll-purpose flour10.33 g protein
Vegan recipes
View all →- Chickpea & Spinach Curry513 kcal · 19 g protein / serving
A plant-based curry: chickpeas and spinach in coconut and tomato.
- Guacamole173 kcal · 2 g protein / serving
Ripe avocado crushed with lime, onion, tomato, and coriander.
Hummus321 kcal · 12 g protein / servingChickpeas blended smooth with tahini, lemon, and garlic.
Lentil & Vegetable Stew181 kcal · 10 g protein / servingA hearty, fiber-rich plant-based stew.
- Tofu & Cashew Stir-Fry499 kcal · 34 g protein / serving
The vegan counterpart to chicken and cashews: firm tofu, snow peas, and roasted cashews.
Tofu Veggie Stir-Fry399 kcal · 23 g protein / servingFirm tofu, peppers, and broccoli over brown rice.