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PreparedDairy

Extra Mature Cheddar

Calories
417kcal
Protein
25.4g
Protein / 100 kcal
6.1g
Total fat
34.9g
g
Cathedral City · label data
Values per 100 g edible portion

Extra Mature Cheddar is a dairy food. A 100 g edible portion provides 417 calories, 25.4 g of protein, 0.1 g of carbohydrate and 34.9 g of fat. That works out to 6.1 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros416 kcal
  • Protein25.4 g · 24.4%
  • Carbs0.1 g · 0.1%
  • Fat34.9 g · 75.5%

Where Extra Mature Cheddar ranks

Nutrition

6.1 g protein / 100 kcal

Energy

  • Energy
    416.67 kcal

Macronutrients

  • Protein
    25.4 g
    51%
  • Carbohydrate
    0.1 g
    0%
  • Fiber
    —
  • Total sugars
    0.1 g
  • Total fat
    34.9 g
    45%
  • Saturated fat
    21.7 g
    109%

Minerals

  • Sodium
    720 mg
    31%
  • Potassium
    —
  • Calcium
    739 mg
    57%
  • Iron
    —
  • Magnesium
    —

Vitamins

  • Vitamin C
    —
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Extra Mature Cheddar?
Extra Mature Cheddar has 417 calories per 100 g edible portion.
How much protein is in Extra Mature Cheddar?
Extra Mature Cheddar has 25.4 g of protein per 100 g edible portion.
How many carbs are in Extra Mature Cheddar?
Extra Mature Cheddar has 0.1 g of carbohydrate per 100 g edible portion.
How much fat is in Extra Mature Cheddar?
Extra Mature Cheddar has 34.9 g of total fat per 100 g edible portion.
How much sugar is in Extra Mature Cheddar?
Extra Mature Cheddar has 0.1 g of total sugars per 100 g edible portion.
Is Extra Mature Cheddar high in protein?
Extra Mature Cheddar provides 6.1 g of protein per 100 calories — a moderate protein-to-calorie ratio.
Is Extra Mature Cheddar keto-friendly?
Extra Mature Cheddar has 0.1 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so this fits easily within most keto plans (per 100 g).
Is Extra Mature Cheddar vegan?
No — Extra Mature Cheddar is not vegan.
Is Extra Mature Cheddar vegetarian?
No — Extra Mature Cheddar is not vegetarian.
Is Extra Mature Cheddar gluten-free?
No — Extra Mature Cheddar contains gluten.
Is Extra Mature Cheddar dairy-free?
No — Extra Mature Cheddar contains dairy.

This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.

Educational information only — not medical advice. See our methodology.