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PreparedDairy

Total 0% Milkfat

Calories
53kcal
Protein
10.5882352941176g
Protein / 100 kcal
20g
Total fat
0g
g
Fage · label data
Values per 100 g edible portion

Total 0% Milkfat is a dairy food. A 100 g edible portion provides 53 calories, 10.6 g of protein, 2.9 g of carbohydrate and 0 g of fat. That works out to 20 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros54 kcal
  • Protein10.5882352941176 g · 78.3%
  • Carbs2.94117647058824 g · 21.7%
  • Fat0 g · 0%

Where Total 0% Milkfat ranks

Nutrition

20 g protein / 100 kcal

Energy

  • Energy
    90 kcal

Macronutrients

  • Protein
    18 g
    36%
  • Carbohydrate
    5 g
    2%
  • Fiber
    0 g
    0%
  • Total sugars
    5 g
  • Total fat
    0 g
    0%
  • Saturated fat
    0 g
    0%

Minerals

  • Sodium
    65.01 mg
    3%
  • Potassium
    —
  • Calcium
    200.01 mg
    15%
  • Iron
    0 mg
    0%
  • Magnesium
    —

Vitamins

  • Vitamin C
    —
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Total 0% Milkfat?
Total 0% Milkfat has 53 calories per 100 g edible portion.
How much protein is in Total 0% Milkfat?
Total 0% Milkfat has 10.6 g of protein per 100 g edible portion.
How many carbs are in Total 0% Milkfat?
Total 0% Milkfat has 2.9 g of carbohydrate per 100 g edible portion.
How much fat is in Total 0% Milkfat?
Total 0% Milkfat has 0 g of total fat per 100 g edible portion.
How much fiber is in Total 0% Milkfat?
Total 0% Milkfat has 0 g of fiber per 100 g edible portion.
How much sugar is in Total 0% Milkfat?
Total 0% Milkfat has 2.9 g of total sugars per 100 g edible portion.
Is Total 0% Milkfat high in protein?
Total 0% Milkfat provides 20 g of protein per 100 calories — a high protein-to-calorie ratio.
Is Total 0% Milkfat keto-friendly?
Total 0% Milkfat has 2.9 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so this fits easily within most keto plans (per 100 g).
Is Total 0% Milkfat vegan?
No — Total 0% Milkfat is not vegan.
Is Total 0% Milkfat vegetarian?
No — Total 0% Milkfat is not vegetarian.
Is Total 0% Milkfat gluten-free?
No — Total 0% Milkfat contains gluten.
Is Total 0% Milkfat dairy-free?
No — Total 0% Milkfat contains dairy.

This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.

Educational information only — not medical advice. See our methodology.