PreparedDairy
Total 5% Milkfat Greek Yogurt
Calories
94kcal
Protein
8.82352941176471g
Protein / 100 kcal
9.4g
Total fat
5.29411764705882g
g
Fage · label data
Values per 100 g edible portionTotal 5% Milkfat Greek Yogurt is a dairy food. A 100 g edible portion provides 94 calories, 8.8 g of protein, 2.9 g of carbohydrate and 5.3 g of fat. That works out to 9.4 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.
- Protein8.82352941176471 g · 37.3%
- Carbs2.94117647058824 g · 12.4%
- Fat5.29411764705882 g · 50.3%
Where Total 5% Milkfat Greek Yogurt ranks
Nutrition
9.4 g protein / 100 kcal
Energy
- Energy160 kcal
Macronutrients
- Protein15 g30%
- Carbohydrate5 g2%
- Fiber0 g0%
- Total sugars5 g
- Total fat9 g12%
- Saturated fat6 g30%
Minerals
- Sodium59.99 mg3%
- Potassium—
- Calcium200.01 mg15%
- Iron0 mg0%
- Magnesium—
Vitamins
- Vitamin C—
- Vitamin D—
% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.
More dairy to explore
Compare Total 5% Milkfat Greek Yogurt
- Total 5% Milkfat Greek Yogurt vs 2% Low-Fat Classic
- Total 5% Milkfat Greek Yogurt vs 2% Low-Fat Classic Cottage Cheese
- Total 5% Milkfat Greek Yogurt vs 4% Milkfat Classic Cottage Cheese
- Total 5% Milkfat Greek Yogurt vs Aged White Cheddar
- Total 5% Milkfat Greek Yogurt vs American
- Total 5% Milkfat Greek Yogurt vs American cheese
Frequently asked questions
- How many calories are in Total 5% Milkfat Greek Yogurt?
- Total 5% Milkfat Greek Yogurt has 94 calories per 100 g edible portion.
- How much protein is in Total 5% Milkfat Greek Yogurt?
- Total 5% Milkfat Greek Yogurt has 8.8 g of protein per 100 g edible portion.
- How many carbs are in Total 5% Milkfat Greek Yogurt?
- Total 5% Milkfat Greek Yogurt has 2.9 g of carbohydrate per 100 g edible portion.
- How much fat is in Total 5% Milkfat Greek Yogurt?
- Total 5% Milkfat Greek Yogurt has 5.3 g of total fat per 100 g edible portion.
- How much fiber is in Total 5% Milkfat Greek Yogurt?
- Total 5% Milkfat Greek Yogurt has 0 g of fiber per 100 g edible portion.
- How much sugar is in Total 5% Milkfat Greek Yogurt?
- Total 5% Milkfat Greek Yogurt has 2.9 g of total sugars per 100 g edible portion.
- Is Total 5% Milkfat Greek Yogurt high in protein?
- Total 5% Milkfat Greek Yogurt provides 9.4 g of protein per 100 calories — a moderate protein-to-calorie ratio.
- Is Total 5% Milkfat Greek Yogurt keto-friendly?
- Total 5% Milkfat Greek Yogurt has 2.9 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so this fits easily within most keto plans (per 100 g).
- Is Total 5% Milkfat Greek Yogurt vegan?
- No — Total 5% Milkfat Greek Yogurt is not vegan.
- Is Total 5% Milkfat Greek Yogurt vegetarian?
- No — Total 5% Milkfat Greek Yogurt is not vegetarian.
- Is Total 5% Milkfat Greek Yogurt gluten-free?
- No — Total 5% Milkfat Greek Yogurt contains gluten.
- Is Total 5% Milkfat Greek Yogurt dairy-free?
- No — Total 5% Milkfat Greek Yogurt contains dairy.
This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.
Educational information only — not medical advice. See our methodology.